This Will Make your hip dips Disappear (Wider Hips Workout) hip dips fix at home in 2018
Here I have some of the wider hips exercises I have been doing recently to help fix my hip dips.
So, I was working out at home today with my resistance band and I thought to myself, I need to record this.
I have not shown MY friends how to fire up their hip muscle using resistant lately to get the same effect like they were at the GYM use a weighted cable machine to work glute.
And beside the effect of the workout is so rewarding, that I concluded I must film this video.
Here you have it
Watch the video and let me know what you think.
IF YOU DON’T HAVE A BAND LIKE THIS, THEN WATCH MY OTHER VIDEO BELOW WITHOUT A BAND