How to Get Bigger hips|6 Easy Exercises for Wider Hips|FIX YOUR HIP DIPs & widen hips Muscles

Most of we ladies have hip dips, I am number one and will always be looking for ways to fix my hip dips and make my hips wider and get a big hip naturally.

So in today’s video, I  decided to make an updated video on my present top 6 Easy Exercises for Bigger Hips that you can do at the comfort of your home and even anywhere?

The moves will sure help you fix your hip dips and give you a well-rounded butt.  You can perform these hip workouts while relaxing and yet they are very effective in giving you a large hip.

You will at some point need to get a resistant band to do the moves with for faster result and create more tension.

If you are growing the hips or any muscle you will need to also take in a lot of protein.

Protein is the primary nutrient to grow bigger muscles size.


So watch both videos below and tell me what you think of the video, I hope you like it?


Updated Easy wider hips exercise video


Older  Easy wider hips exercise video

All exercises are still relevant till date


Read this article for step by step guide to help you grow and develop wider and bigger hip muscles because it takes more than just doing exercises to really see an increase in your bum.

The article discussed 5 primary steps for bigger hips, so read it.


You might also want to try my 8 weeks Wider AND Booty Challenges designed to specifically grow your hips within 8 weeks, learn more about it here.


If you want more wider hips tips and workout advise delivered to your inbox then subscribe to my newsletter below.


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I will see you in my next video …

7 thoughts on “How to Get Bigger hips|6 Easy Exercises for Wider Hips|FIX YOUR HIP DIPs & widen hips Muscles”

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