In this video, I talked about the 4 main reasons why YOUR hips are not growing bigger or wider if you have been training for some time and do not notice any changes in your hips size.
You might be thinking you are training and eating right. You probably are working your hips muscle daily but they seem not to be shifting an inch.
If this is where your are right now, watch the video above to find out the reasons WHY YOU are not seeing result so you can quickly correct the mistakes and start progressing.
I hope this helps you.